Better Help was the most cost effective alternative for me …Work For Betterhelp… which’s why i begun utilizing it and i highly advise that you obtain their financial assistance due to the fact that they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional because it was a lot more affordable than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re registered you’re matched with a therapist that sort of goes along with the responses that you addressed the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can simply strike switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you need a minimum of a month prior to you actually know if the relationship is good before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m just stating that you don’t require a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another counselor anyhow who did use practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always super practical for me but honestly there are numerous days where i simply don’t want to talk with someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like all right you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and review that one too in the future now i ‘d likewise like to state that i learnt about the privacy issues concerning better help after i quit the platform and truly quick
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like incredibly screwed up i believe that if you understand this going on and you sort of simply don’t care and you require the help i believe that better help is an excellent option for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be actually practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Work For Betterhelp…