Better Help was the most cost effective choice for me …Therapy Den Betterhelp… and that’s why i started using it and i highly advise that you apply for their financial assistance since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional because it was a lot more affordable than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that kind of goes along with the responses that you addressed the pro is that it’s really
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change counselor and pick from their list of available therapists when i was first starting therapy a lot of individuals were telling me that you need at least a month before you truly know if the relationship is excellent before proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m simply stating that you don’t require an entire month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my very first therapist actually only used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyhow who did provide almost
Are BetterHelp therapists licensed? Therapy Den Betterhelp
interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly extremely helpful for me but honestly there are so many days where i just don’t want to speak with somebody so i had the ability to still book a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that resembles a break up y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was just like alright you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to state that i learnt about the personal privacy issues regarding better help after i quit the platform and actually fast
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like extremely screwed up i think that if you’re aware of this going on and you sort of just don’t care and you need the help i think that better help is a great option for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be actually useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Therapy Den Betterhelp…