Better Help was the most affordable option for me …Talkspace V Betterhelp… which’s why i begun using it and i strongly suggest that you obtain their financial aid since they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro due to the fact that it was much more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of accompanies the answers that you answered the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals really get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to describe yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of readily available therapists when i was first beginning therapy a lot of individuals were informing me that you require at least a month prior to you really understand if the relationship is good before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m just stating that you don’t require an entire month to see if someone’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another therapist anyway who did use practically
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always very helpful for me however honestly there are numerous days where i just don’t wish to talk to someone so i was able to still reserve a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand however that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was much like fine you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns concerning better help after i give up the platform and truly fast
if you do not understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like super messed up i believe that if you’re aware of this going on and you sort of just don’t care and you need the help i think that better help is a good option for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be really handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Talkspace V Betterhelp…