Better Help was the most budget-friendly option for me …Talkspace Or Betterhelp… and that’s why i begun utilizing it and i highly recommend that you make an application for their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional since it was a lot more budget-friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that sort of accompanies the responses that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification therapist and pick from their list of offered therapists when i was first beginning therapy a lot of people were informing me that you require at least a month before you really understand if the relationship is good before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyhow who did provide nearly
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always extremely handy for me however truthfully there are a lot of days where i simply do not want to talk to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand however that’s like a break up y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was just like all right you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the privacy concerns relating to better help after i give up the platform and actually quick
if you don’t understand what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like very ruined i think that if you know this going on and you kind of just don’t care and you need the help i believe that better help is an excellent option for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be truly handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful do not forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Talkspace Or Betterhelp…