Better Help was the most budget friendly alternative for me …Regain Vs Betterhelp… which’s why i started utilizing it and i highly recommend that you apply for their financial aid due to the fact that they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was far more affordable than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that sort of goes along with the responses that you responded to the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to describe yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first starting treatment a lot of people were informing me that you need at least a month prior to you truly know if the relationship is great prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m just saying that you don’t require a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyhow who did offer practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always super practical for me but honestly there are a lot of days where i simply don’t wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was just like alright you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and review that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues regarding better help after i give up the platform and actually quick
if you do not know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the controversy is like extremely screwed up i believe that if you understand this going on and you type of just don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be really practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Regain Vs Betterhelp…