Better Help was the most inexpensive option for me …Online Counseling Betterhelp… which’s why i begun using it and i strongly recommend that you obtain their financial assistance since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more affordable than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re registered you’re matched with a counselor that sort of supports the responses that you answered the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning therapy a great deal of people were telling me that you require at least a month before you really understand if the relationship is good before carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply saying that you don’t require an entire month to see if somebody’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyhow who did provide almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly valuable for me however truthfully there are many days where i just don’t wish to talk with someone so i was able to still book a live chat session instead of skipping out totally on treatment which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was just like okay you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d also like to say that i found out about the personal privacy issues concerning better help after i give up the platform and actually quick
if you do not know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles very screwed up i think that if you’re aware of this going on and you kind of simply don’t care and you require the help i think that better help is a good alternative for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be truly practical for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy do not forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Online Counseling Betterhelp…