Better Help was the most affordable option for me …Jacksfilms Take On Betterhelp… which’s why i started using it and i highly advise that you request their financial aid since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro due to the fact that it was a lot more budget friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people really get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to explain yourself you can just hit switch therapist or whatever it is change counselor and pick from their list of available therapists when i was first starting therapy a great deal of people were informing me that you need a minimum of a month prior to you truly know if the relationship is good prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m simply saying that you don’t require an entire month to see if somebody’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist in fact only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyway who did provide nearly
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always extremely valuable for me however truthfully there are so many days where i just do not wish to speak with somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i totally comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was just like okay you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i found out about the privacy concerns concerning better help after i quit the platform and actually quick
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles incredibly screwed up i believe that if you know this going on and you kind of simply don’t care and you require the help i think that better help is a great alternative for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be really valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Jacksfilms Take On Betterhelp…