Better Help was the most inexpensive alternative for me …Is Betterhelp Free Reddit… which’s why i begun using it and i highly suggest that you request their financial assistance since they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro due to the fact that it was much more cost effective than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a counselor that sort of accompanies the responses that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to describe yourself you can just strike switch therapist or whatever it is change counselor and choose from their list of offered therapists when i was first beginning therapy a lot of individuals were informing me that you need at least a month before you actually know if the relationship is great prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m simply stating that you do not require a whole month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another therapist anyway who did use nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly super practical for me however honestly there are numerous days where i just do not want to speak with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was similar to okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i most likely will and review that a person too in the future now i ‘d also like to say that i discovered the personal privacy issues relating to better help after i quit the platform and truly fast
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely screwed up i believe that if you know this going on and you sort of simply don’t care and you require the help i think that better help is a great choice for you and i’m stating this due to the fact that i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i think that it will be really valuable for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video practical do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Is Betterhelp Free Reddit…