Better Help was the most inexpensive option for me …Is Betterhelp Expensive… which’s why i started utilizing it and i strongly advise that you apply for their financial aid since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more cost effective than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that type of accompanies the answers that you responded to the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a great deal of individuals really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification counselor and choose from their list of available therapists when i was first beginning treatment a lot of people were informing me that you need a minimum of a month prior to you actually know if the relationship is great before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m just stating that you do not require an entire month to see if somebody’s the right fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist actually only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyhow who did offer nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always incredibly useful for me but honestly there are a lot of days where i just don’t wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was just like alright you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and examine that one too in the future now i ‘d also like to state that i found out about the personal privacy concerns regarding better help after i quit the platform and really quick
if you do not understand what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely ruined i think that if you understand this going on and you kind of just don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be actually practical for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical do not forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Is Betterhelp Expensive…