Better Help was the most cost effective alternative for me …Is Betterhelp Counseling Free… which’s why i begun utilizing it and i strongly suggest that you make an application for their financial aid since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that kind of supports the answers that you addressed the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification therapist and select from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you need a minimum of a month before you actually understand if the relationship is great before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m just stating that you do not require a whole month to see if somebody’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another therapist anyhow who did offer practically
Are BetterHelp therapists licensed? Is Betterhelp Counseling Free
interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always extremely valuable for me but truthfully there are so many days where i just do not wish to speak to someone so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was just like okay you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and review that one too in the future now i ‘d also like to state that i discovered the personal privacy issues relating to better help after i stop the platform and actually fast
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles very screwed up i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is a great choice for you and i’m saying this because i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be really handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical don’t forget to give it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Is Betterhelp Counseling Free…