Better Help was the most cost effective alternative for me …How Is Betterhelp… which’s why i begun using it and i highly suggest that you apply for their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a professional since it was much more cost effective than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that sort of supports the answers that you responded to the pro is that it’s truly
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can simply strike switch counselor or whatever it is change counselor and choose from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you require at least a month before you actually understand if the relationship is excellent prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m just stating that you don’t require a whole month to see if someone’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did offer practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always super valuable for me however honestly there are numerous days where i just don’t want to talk with somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was just like all right you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i learnt about the personal privacy concerns regarding better help after i quit the platform and really fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly messed up i think that if you understand this going on and you sort of just don’t care and you need the help i think that better help is an excellent choice for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be actually valuable for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video valuable don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to How Is Betterhelp…