Better Help was the most economical alternative for me …Free Week Betterhelp… and that’s why i started using it and i highly advise that you apply for their financial assistance due to the fact that they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more economical than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a therapist that sort of supports the responses that you addressed the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of people really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can just strike switch counselor or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you need at least a month before you actually know if the relationship is great before carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright maybe not like that minute i’m simply stating that you do not require an entire month to see if somebody’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did provide almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly handy for me however truthfully there are a lot of days where i simply do not wish to talk with someone so i was able to still book a live chat session instead of skipping out totally on therapy which i really valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to use those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like okay you know what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i found out about the privacy issues regarding better help after i quit the platform and truly quick
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like very screwed up i think that if you understand this going on and you kind of just don’t care and you require the help i believe that better help is an excellent alternative for you and i’m stating this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be really valuable for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Free Week Betterhelp…