Better Help was the most inexpensive option for me …Does Betterhelp Actually Work… and that’s why i begun using it and i highly suggest that you make an application for their financial aid due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was much more budget friendly than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that type of supports the answers that you addressed the pro is that it’s actually
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of people in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification therapist and pick from their list of offered therapists when i was first beginning treatment a lot of people were informing me that you need a minimum of a month before you really know if the relationship is excellent prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the ideal fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist in fact just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyhow who did use almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always super handy for me but truthfully there are numerous days where i just do not wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was just like okay you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i discovered the personal privacy issues concerning better help after i quit the platform and really fast
if you do not understand what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like super messed up i believe that if you know this going on and you type of just don’t care and you require the help i think that better help is a great alternative for you and i’m saying this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be actually useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video valuable don’t forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Does Betterhelp Actually Work…