Better Help was the most cost effective choice for me …Crime Junkie Betterhelp… which’s why i started using it and i strongly recommend that you request their financial aid because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional since it was much more budget friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that type of supports the answers that you addressed the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of people really get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply strike switch counselor or whatever it is modification therapist and pick from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you need a minimum of a month prior to you really understand if the relationship is great before carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just stating that you don’t require an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another counselor anyhow who did offer almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always very practical for me however honestly there are numerous days where i simply don’t wish to talk to somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were always set up during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um however then i was much like alright you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i discovered the personal privacy issues concerning better help after i give up the platform and actually fast
if you do not know what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy resembles extremely ruined i believe that if you’re aware of this going on and you kind of just don’t care and you require the help i believe that better help is a good option for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i think that it will be really practical for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video helpful don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Crime Junkie Betterhelp…