Better Help was the most budget-friendly alternative for me …Cost Of Betterhelp… which’s why i begun using it and i strongly suggest that you look for their financial assistance due to the fact that they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was a lot more inexpensive than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that sort of goes along with the answers that you answered the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can simply hit switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first starting treatment a great deal of people were telling me that you need at least a month prior to you truly understand if the relationship is good prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m just stating that you don’t require an entire month to see if someone’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyway who did offer almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always very helpful for me however truthfully there are so many days where i just don’t wish to talk with someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um but then i was much like alright you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i found out about the privacy concerns concerning better help after i give up the platform and actually fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion even though the debate is like incredibly messed up i believe that if you understand this going on and you kind of simply don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below because i believe that it will be truly helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Cost Of Betterhelp…