Better Help was the most budget friendly alternative for me …Contact Betterhelp Support… which’s why i started utilizing it and i highly recommend that you make an application for their financial aid since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro due to the fact that it was a lot more economical than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re registered you’re matched with a therapist that type of goes along with the answers that you addressed the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of individuals really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to describe yourself you can just strike switch therapist or whatever it is modification counselor and select from their list of available therapists when i was first starting treatment a lot of individuals were telling me that you require at least a month before you actually know if the relationship is good prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m just stating that you do not require a whole month to see if someone’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyway who did use practically
Are BetterHelp therapists licensed? Contact Betterhelp Support
communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly extremely helpful for me however honestly there are so many days where i simply don’t want to talk to someone so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to all right you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and review that one too in the future now i ‘d likewise like to state that i found out about the privacy issues relating to better help after i quit the platform and actually fast
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the debate resembles very messed up i think that if you understand this going on and you type of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below because i think that it will be truly practical for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical do not forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Contact Betterhelp Support…