Better Help was the most cost effective option for me …Chantal Naegeli Better Help… which’s why i begun using it and i highly recommend that you request their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was far more cost effective than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a therapist that sort of goes along with the answers that you responded to the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people actually get quite lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to describe yourself you can just strike switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first starting therapy a great deal of people were informing me that you require at least a month prior to you really know if the relationship is good prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m simply saying that you do not require a whole month to see if somebody’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another counselor anyhow who did use practically
Are BetterHelp therapists licensed? Chantal Naegeli Better Help
communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always incredibly valuable for me but honestly there are a lot of days where i just do not want to talk to someone so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand but that resembles a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was much like all right you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to state that i discovered the privacy concerns relating to better help after i quit the platform and actually fast
if you do not understand what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles super ruined i believe that if you understand this going on and you sort of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i think that it will be really practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Chantal Naegeli Better Help…