Better Help was the most inexpensive alternative for me …Change Therapist Betterhelp… and that’s why i begun using it and i highly suggest that you get their financial assistance due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that type of accompanies the responses that you answered the pro is that it’s really
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change counselor and select from their list of offered therapists when i was first beginning therapy a great deal of people were telling me that you require at least a month prior to you truly know if the relationship is great prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m simply saying that you don’t require a whole month to see if someone’s the best suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another therapist anyway who did use almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly practical for me but honestly there are many days where i just don’t wish to speak to someone so i was able to still reserve a live chat session instead of skipping out entirely on treatment which i actually valued among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was much like fine you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and examine that one too in the future now i ‘d also like to say that i discovered the privacy issues relating to better help after i quit the platform and really fast
if you do not know what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the debate resembles super messed up i think that if you understand this going on and you kind of just don’t care and you need the help i believe that better help is a good option for you and i’m saying this because i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be truly helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Change Therapist Betterhelp…