Better Help was the most budget friendly option for me …Cancellation Fee Betterhelp… and that’s why i begun utilizing it and i highly advise that you request their financial aid because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro since it was far more economical than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that type of accompanies the responses that you answered the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people actually get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just hit switch therapist or whatever it is modification therapist and select from their list of offered therapists when i was first starting therapy a lot of individuals were informing me that you need at least a month prior to you actually know if the relationship is good before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m simply stating that you do not require an entire month to see if somebody’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re enabling much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist actually just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyhow who did use almost
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly super helpful for me however honestly there are a lot of days where i just don’t want to talk with someone so i had the ability to still book a live chat session instead of skipping out totally on therapy which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand however that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to all right you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i discovered the personal privacy issues relating to better help after i quit the platform and truly quick
if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like very messed up i believe that if you know this going on and you sort of just don’t care and you require the help i believe that better help is a great alternative for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be really helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Cancellation Fee Betterhelp…