Better Help was the most inexpensive alternative for me …Betterhelp Washington Post… which’s why i started using it and i strongly suggest that you make an application for their financial aid since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional due to the fact that it was much more budget-friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re registered you’re matched with a counselor that kind of supports the responses that you answered the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to describe yourself you can just hit switch therapist or whatever it is modification therapist and select from their list of offered therapists when i was first beginning treatment a lot of individuals were telling me that you require a minimum of a month prior to you really know if the relationship is great before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m just saying that you don’t require a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyway who did use almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always super helpful for me but honestly there are many days where i simply don’t want to speak with someone so i was able to still book a live chat session instead of skipping out entirely on treatment which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was just like all right you understand what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i probably will and review that a person too in the future now i ‘d likewise like to say that i discovered the privacy concerns regarding better help after i give up the platform and really quick
if you don’t know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly ruined i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be actually practical for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Washington Post…