Better Help was the most inexpensive option for me …Betterhelp Video Therapy… and that’s why i begun utilizing it and i highly advise that you apply for their financial assistance due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a professional since it was far more economical than in-person treatment for me even utilizing insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that kind of goes along with the answers that you answered the pro is that it’s actually
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a lot of people really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first beginning therapy a great deal of people were telling me that you require at least a month prior to you really know if the relationship is good prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright maybe not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another counselor anyway who did provide almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely valuable for me however truthfully there are many days where i just do not wish to speak with someone so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was similar to all right you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and review that a person too in the future now i ‘d also like to say that i discovered the personal privacy concerns regarding better help after i stop the platform and truly quick
if you don’t know what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like super messed up i think that if you understand this going on and you sort of simply don’t care and you require the help i believe that better help is a good alternative for you and i’m saying this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be actually useful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video practical don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Video Therapy…