Better Help was the most inexpensive choice for me …Betterhelp Too Expensive… which’s why i begun using it and i highly recommend that you apply for their financial assistance since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro due to the fact that it was a lot more budget friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first starting therapy a lot of people were telling me that you need at least a month before you really understand if the relationship is great before carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just stating that you don’t require an entire month to see if somebody’s the right fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyway who did offer almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly very practical for me but honestly there are many days where i just do not wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i really valued among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like all right you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i learnt about the privacy concerns relating to better help after i give up the platform and truly fast
if you do not understand what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like extremely ruined i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i believe that better help is a good choice for you and i’m saying this because i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be really handy for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Too Expensive…