Better Help was the most economical alternative for me …Betterhelp Telehealth… which’s why i begun using it and i strongly advise that you obtain their financial assistance due to the fact that they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more economical than in-person treatment for me even using insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re registered you’re matched with a counselor that sort of supports the answers that you answered the pro is that it’s truly
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of individuals really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change counselor and pick from their list of readily available therapists when i was first starting therapy a great deal of individuals were telling me that you require a minimum of a month before you actually understand if the relationship is excellent prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m simply saying that you do not need a whole month to see if someone’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my first therapist in fact just used chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyhow who did provide practically
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super helpful for me but truthfully there are numerous days where i simply don’t wish to talk to somebody so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i completely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was much like okay you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d also like to say that i discovered the privacy concerns regarding better help after i give up the platform and truly quick
if you don’t understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the debate is like incredibly messed up i believe that if you understand this going on and you kind of simply don’t care and you need the help i think that better help is a good alternative for you and i’m saying this because i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be truly valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Telehealth…