Better Help was the most economical alternative for me …Betterhelp Size… which’s why i started utilizing it and i strongly advise that you request their financial assistance due to the fact that they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was far more inexpensive than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that sort of accompanies the responses that you responded to the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of individuals actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can just strike switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first starting treatment a lot of people were telling me that you need a minimum of a month prior to you truly know if the relationship is great before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just saying that you do not require a whole month to see if someone’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did provide practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super helpful for me however honestly there are a lot of days where i simply don’t want to speak with someone so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i actually valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was similar to alright you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i probably will and review that one too in the future now i ‘d also like to say that i found out about the personal privacy concerns concerning better help after i quit the platform and really quick
if you do not understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles very ruined i believe that if you know this going on and you type of just don’t care and you require the help i think that better help is a good choice for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be actually practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Size…