Better Help was the most budget friendly option for me …Betterhelp Referral Program… and that’s why i begun utilizing it and i highly advise that you make an application for their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional because it was a lot more affordable than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of goes along with the answers that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of people in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first starting therapy a great deal of people were informing me that you need at least a month prior to you really understand if the relationship is excellent prior to moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just stating that you don’t need an entire month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did use nearly
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly incredibly handy for me but truthfully there are a lot of days where i simply don’t wish to speak to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was just like okay you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues relating to better help after i quit the platform and truly quick
if you do not know what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like incredibly screwed up i believe that if you know this going on and you type of just don’t care and you need the help i believe that better help is an excellent alternative for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be truly valuable for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical do not forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Referral Program…