Better Help was the most budget friendly alternative for me …Betterhelp Plans… and that’s why i started utilizing it and i strongly recommend that you obtain their financial aid since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was a lot more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that type of supports the responses that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to explain yourself you can just strike switch therapist or whatever it is modification counselor and choose from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you need a minimum of a month prior to you really know if the relationship is good prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right maybe not like that minute i’m just stating that you don’t require an entire month to see if somebody’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyhow who did offer almost
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly super practical for me however honestly there are many days where i just do not wish to speak with somebody so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend but that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was just like all right you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and examine that a person too in the future now i ‘d also like to state that i found out about the personal privacy concerns regarding better help after i quit the platform and actually quick
if you don’t know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like very screwed up i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is a great option for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be truly practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video valuable don’t forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Plans…