Better Help was the most affordable alternative for me …Betterhelp Plan Options… which’s why i begun using it and i highly suggest that you request their financial aid since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro because it was far more budget friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of supports the responses that you answered the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can just strike switch counselor or whatever it is change counselor and pick from their list of readily available therapists when i was first starting treatment a lot of people were telling me that you need at least a month before you truly know if the relationship is good prior to moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just saying that you don’t require a whole month to see if someone’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyhow who did offer nearly
Are BetterHelp therapists licensed? Betterhelp Plan Options
interaction the sessions were about 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super useful for me however truthfully there are many days where i just do not want to speak to somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i really appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like fine you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i discovered the personal privacy issues relating to better help after i stop the platform and truly quick
if you do not know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles extremely ruined i believe that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i think that it will be actually handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy do not forget to give it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Plan Options…