Better Help was the most budget friendly choice for me …Betterhelp Philip Defranco… and that’s why i started using it and i highly recommend that you apply for their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was a lot more economical than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re registered you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of people actually get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification counselor and select from their list of available therapists when i was first starting therapy a lot of individuals were telling me that you require a minimum of a month prior to you truly know if the relationship is good prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you do not need a whole month to see if someone’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another counselor anyway who did provide practically
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly super useful for me but honestly there are many days where i just do not want to talk with somebody so i was able to still book a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i completely understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to okay you understand what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and examine that one too in the future now i ‘d also like to state that i found out about the personal privacy issues regarding better help after i stop the platform and actually fast
if you don’t know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate resembles super screwed up i believe that if you understand this going on and you kind of simply don’t care and you need the help i believe that better help is an excellent choice for you and i’m saying this due to the fact that i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be truly helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Philip Defranco…