Better Help was the most budget friendly option for me …Betterhelp Paypal… which’s why i begun using it and i strongly advise that you request their financial aid since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more cost effective than in-person treatment for me even using insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a therapist that sort of accompanies the answers that you answered the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a lot of people were informing me that you require a minimum of a month prior to you really know if the relationship is excellent before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m simply stating that you do not need a whole month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another counselor anyhow who did use nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly useful for me however honestly there are a lot of days where i just do not wish to speak with somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were always set up during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a break up y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was similar to okay you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns concerning better help after i give up the platform and truly fast
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy resembles incredibly screwed up i believe that if you’re aware of this going on and you type of just don’t care and you need the help i think that better help is a great choice for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be really valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Paypal…