Better Help was the most cost effective alternative for me …Betterhelp Online Counseling… and that’s why i started using it and i strongly advise that you obtain their financial aid because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a professional since it was a lot more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that type of supports the answers that you answered the pro is that it’s truly
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can just hit switch therapist or whatever it is modification counselor and choose from their list of available therapists when i was first beginning therapy a great deal of people were telling me that you require a minimum of a month prior to you really understand if the relationship is excellent prior to moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the ideal fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did use practically
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly super helpful for me however truthfully there are numerous days where i just don’t want to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was just like all right you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i found out about the personal privacy issues concerning better help after i quit the platform and truly quick
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles extremely messed up i believe that if you’re aware of this going on and you kind of just don’t care and you require the help i believe that better help is an excellent choice for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be actually helpful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to give it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Online Counseling…