Better Help was the most affordable choice for me …Betterhelp Office… which’s why i started using it and i highly suggest that you get their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was a lot more budget-friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a therapist that type of supports the responses that you responded to the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of people really get pretty bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to describe yourself you can just strike switch therapist or whatever it is modification counselor and choose from their list of readily available therapists when i was first starting therapy a great deal of individuals were telling me that you require a minimum of a month before you really know if the relationship is excellent before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m just saying that you do not require a whole month to see if somebody’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist in fact just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyhow who did provide nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always very valuable for me however honestly there are many days where i just do not wish to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on therapy which i really valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like fine you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d also like to say that i discovered the privacy issues relating to better help after i give up the platform and really fast
if you don’t know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy resembles incredibly ruined i think that if you know this going on and you kind of just don’t care and you require the help i think that better help is an excellent choice for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be actually useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Office…