Better Help was the most cost effective option for me …Betterhelp Ocd… and that’s why i begun utilizing it and i highly recommend that you get their financial aid because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was much more economical than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a lot of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to describe yourself you can just strike switch therapist or whatever it is change therapist and select from their list of available therapists when i was first beginning treatment a lot of people were informing me that you require a minimum of a month before you really know if the relationship is excellent before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m just saying that you don’t require a whole month to see if somebody’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyhow who did provide nearly
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always very practical for me however honestly there are numerous days where i just don’t wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend but that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was much like okay you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i found out about the personal privacy issues relating to better help after i quit the platform and actually quick
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely screwed up i believe that if you’re aware of this going on and you sort of just don’t care and you require the help i think that better help is a good alternative for you and i’m stating this due to the fact that i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be really practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Ocd…