Better Help was the most affordable choice for me …Betterhelp No Insurance… which’s why i begun using it and i strongly recommend that you make an application for their financial assistance because they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was a lot more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that kind of goes along with the responses that you addressed the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to explain yourself you can just strike switch counselor or whatever it is modification counselor and select from their list of offered therapists when i was first starting therapy a lot of individuals were telling me that you need a minimum of a month prior to you actually know if the relationship is great prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m just stating that you don’t require an entire month to see if someone’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist in fact just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another therapist anyway who did use practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly extremely useful for me but honestly there are numerous days where i simply don’t wish to speak with someone so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was much like fine you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to state that i learnt about the privacy concerns relating to better help after i give up the platform and actually quick
if you do not know what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles very screwed up i believe that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good option for you and i’m stating this due to the fact that i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be truly handy for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video helpful do not forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp No Insurance…