Better Help was the most budget-friendly option for me …Betterhelp Money Back… which’s why i begun utilizing it and i strongly suggest that you get their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a professional since it was far more economical than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a therapist that kind of supports the answers that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to explain yourself you can just strike switch therapist or whatever it is modification therapist and select from their list of readily available therapists when i was first starting treatment a lot of people were telling me that you require a minimum of a month before you truly know if the relationship is great prior to proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the right fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyway who did use practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always incredibly useful for me but truthfully there are a lot of days where i simply do not want to speak to someone so i was able to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i totally comprehend however that’s like a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was much like all right you know what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and review that a person too in the future now i ‘d also like to state that i discovered the personal privacy concerns relating to better help after i quit the platform and really fast
if you do not know what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the debate resembles extremely messed up i believe that if you’re aware of this going on and you kind of just don’t care and you require the help i believe that better help is a great choice for you and i’m stating this since i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be actually handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Money Back…