Better Help was the most affordable alternative for me …Betterhelp Military… which’s why i started using it and i highly recommend that you obtain their financial aid because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a professional due to the fact that it was a lot more cost effective than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of people really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to discuss yourself you can just strike switch counselor or whatever it is change counselor and select from their list of available therapists when i was first starting therapy a great deal of people were telling me that you require at least a month before you actually understand if the relationship is excellent prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just saying that you don’t need a whole month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up changing over to another therapist anyway who did offer almost
Are BetterHelp therapists licensed? Betterhelp Military
communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always extremely useful for me but truthfully there are numerous days where i just do not want to talk with somebody so i was able to still reserve a live chat session instead of skipping out completely on therapy which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i totally understand but that resembles a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was just like okay you understand what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i found out about the privacy concerns relating to better help after i quit the platform and truly quick
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles extremely screwed up i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i believe that better help is a great choice for you and i’m stating this since i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be really helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Military…