Better Help was the most budget friendly choice for me …Betterhelp London… and that’s why i started utilizing it and i highly recommend that you make an application for their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro due to the fact that it was much more inexpensive than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a therapist that sort of goes along with the answers that you responded to the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to discuss yourself you can just strike switch therapist or whatever it is change counselor and select from their list of available therapists when i was first starting treatment a great deal of individuals were telling me that you need a minimum of a month before you really understand if the relationship is excellent before proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright possibly not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another counselor anyhow who did offer almost
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly extremely helpful for me however honestly there are a lot of days where i just do not wish to speak with someone so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i actually valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like alright you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and review that a person too in the future now i ‘d also like to state that i discovered the personal privacy concerns concerning better help after i give up the platform and truly fast
if you do not understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate resembles incredibly screwed up i believe that if you know this going on and you sort of simply don’t care and you require the help i think that better help is a great choice for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be really helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video handy don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp London…