Better Help was the most cost effective option for me …Betterhelp Logo… which’s why i begun using it and i highly advise that you look for their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro since it was much more inexpensive than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of accompanies the responses that you addressed the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to describe yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of available therapists when i was first starting therapy a lot of individuals were telling me that you require a minimum of a month before you really know if the relationship is good prior to carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m just saying that you don’t require a whole month to see if somebody’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another therapist anyhow who did provide nearly
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always extremely practical for me but truthfully there are numerous days where i simply don’t wish to speak to someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i really valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i totally understand however that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was just like alright you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to state that i learnt about the personal privacy concerns concerning better help after i quit the platform and truly quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles extremely screwed up i believe that if you know this going on and you kind of simply don’t care and you require the help i think that better help is a good choice for you and i’m stating this since i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Logo…