Better Help was the most cost effective alternative for me …Betterhelp In Spanish… and that’s why i begun using it and i highly suggest that you look for their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was much more budget friendly than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re registered you’re matched with a counselor that kind of goes along with the answers that you addressed the pro is that it’s really
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply hit switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first starting therapy a lot of individuals were telling me that you require a minimum of a month prior to you truly understand if the relationship is great prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay maybe not like that minute i’m simply saying that you don’t need a whole month to see if somebody’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another therapist anyhow who did offer almost
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly super practical for me but truthfully there are so many days where i just do not wish to speak to someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was just like fine you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i probably will and review that a person too in the future now i ‘d also like to say that i found out about the privacy concerns relating to better help after i quit the platform and actually quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like extremely ruined i believe that if you know this going on and you type of just don’t care and you require the help i believe that better help is a good alternative for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i think that it will be really practical for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp In Spanish…