Better Help was the most affordable option for me …Betterhelp Hipaa… which’s why i begun utilizing it and i highly advise that you obtain their financial assistance due to the fact that they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was a lot more budget friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can just strike switch therapist or whatever it is change counselor and select from their list of available therapists when i was first beginning therapy a lot of people were telling me that you need a minimum of a month prior to you really understand if the relationship is good prior to moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m just stating that you don’t need an entire month to see if someone’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another therapist anyhow who did offer nearly
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is always incredibly valuable for me but honestly there are a lot of days where i just do not wish to speak with somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend but that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he just left um however then i was just like alright you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and review that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns relating to better help after i quit the platform and truly quick
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like very ruined i believe that if you understand this going on and you type of simply don’t care and you require the help i believe that better help is an excellent choice for you and i’m saying this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be really handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable do not forget to give it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Hipaa…