Better Help was the most budget-friendly choice for me …Betterhelp For Free… which’s why i begun using it and i strongly recommend that you get their financial aid because they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a professional since it was far more affordable than in-person treatment for me even using insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that type of supports the responses that you answered the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a great deal of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can simply hit switch counselor or whatever it is change therapist and choose from their list of available therapists when i was first beginning treatment a lot of people were informing me that you require at least a month before you truly understand if the relationship is good before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m simply stating that you don’t need an entire month to see if somebody’s the right fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyway who did offer practically
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly very helpful for me however truthfully there are so many days where i just don’t wish to talk to someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i simply hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i totally understand however that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was similar to alright you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to state that i learnt about the privacy concerns regarding better help after i give up the platform and truly fast
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles incredibly screwed up i believe that if you know this going on and you kind of just don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be actually valuable for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy do not forget to offer it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp For Free…