Better Help was the most budget-friendly alternative for me …Betterhelp Emdr… which’s why i started using it and i highly suggest that you obtain their financial assistance because they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro due to the fact that it was a lot more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that kind of supports the answers that you answered the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can just hit switch therapist or whatever it is change counselor and pick from their list of readily available therapists when i was first beginning treatment a great deal of individuals were informing me that you require a minimum of a month prior to you really know if the relationship is good before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just stating that you don’t require a whole month to see if someone’s the right fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another counselor anyhow who did provide nearly
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly incredibly useful for me however honestly there are so many days where i just do not want to speak to someone so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i actually valued among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to alright you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i found out about the personal privacy concerns regarding better help after i stop the platform and actually fast
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like very ruined i believe that if you’re aware of this going on and you kind of just don’t care and you need the help i think that better help is a great alternative for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be truly helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video practical do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Emdr…