Better Help was the most affordable alternative for me …Betterhelp Down… and that’s why i started utilizing it and i highly advise that you make an application for their financial aid because they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro due to the fact that it was much more economical than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re registered you’re matched with a counselor that sort of goes along with the answers that you addressed the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first starting treatment a great deal of individuals were telling me that you require at least a month prior to you really understand if the relationship is excellent prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply saying that you do not need a whole month to see if someone’s the right fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist really only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyway who did offer practically
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always super handy for me but honestly there are a lot of days where i simply don’t wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i totally understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was just like fine you know what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy issues concerning better help after i give up the platform and actually fast
if you do not know what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion although the debate resembles super messed up i think that if you’re aware of this going on and you sort of just don’t care and you require the help i think that better help is a great alternative for you and i’m saying this since i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be actually useful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to give it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Down…