Better Help was the most budget friendly option for me …Betterhelp Defranco… which’s why i started utilizing it and i strongly suggest that you request their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was far more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of supports the responses that you answered the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to describe yourself you can simply hit switch therapist or whatever it is change therapist and select from their list of offered therapists when i was first beginning treatment a lot of individuals were informing me that you require a minimum of a month prior to you truly understand if the relationship is good before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re enabling much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist in fact only used chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another therapist anyhow who did use nearly
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always very valuable for me but truthfully there are many days where i simply don’t want to speak with someone so i was able to still book a live chat session instead of skipping out completely on therapy which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i totally understand but that’s like a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to okay you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i discovered the privacy issues regarding better help after i quit the platform and actually fast
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely messed up i think that if you understand this going on and you sort of just don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be truly practical for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video valuable don’t forget to give it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Defranco…