Better Help was the most inexpensive option for me …Betterhelp/Crimejunkie… and that’s why i begun using it and i highly recommend that you request their financial assistance because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro due to the fact that it was much more budget-friendly than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a therapist that kind of accompanies the responses that you responded to the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of individuals in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can simply hit switch therapist or whatever it is modification therapist and pick from their list of readily available therapists when i was first beginning therapy a lot of people were informing me that you require a minimum of a month before you truly know if the relationship is excellent before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you don’t need an entire month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another therapist anyway who did provide almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly incredibly valuable for me but truthfully there are a lot of days where i just don’t want to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely understand but that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d also like to say that i found out about the privacy concerns relating to better help after i stop the platform and really fast
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like super messed up i think that if you know this going on and you type of simply don’t care and you need the help i think that better help is a great option for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be really useful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video useful do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp/Crimejunkie…