Better Help was the most inexpensive alternative for me …Betterhelp Counselling Uk… which’s why i started using it and i strongly recommend that you get their financial aid because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was much more inexpensive than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that type of goes along with the responses that you responded to the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals really get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to describe yourself you can just hit switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first beginning therapy a lot of people were telling me that you require a minimum of a month before you truly know if the relationship is excellent before proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m simply stating that you do not require a whole month to see if someone’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist actually only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyway who did provide nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always super handy for me but honestly there are so many days where i just do not wish to talk with someone so i was able to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was much like okay you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i learnt about the privacy concerns concerning better help after i stop the platform and truly quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate resembles very messed up i believe that if you know this going on and you kind of simply don’t care and you need the help i think that better help is a good alternative for you and i’m stating this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Counselling Uk…