Better Help was the most affordable choice for me …Betterhelp.Com/Five… which’s why i started utilizing it and i strongly advise that you look for their financial assistance due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a professional due to the fact that it was much more budget-friendly than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of accompanies the answers that you responded to the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of people actually get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a great deal of individuals were telling me that you require a minimum of a month before you really know if the relationship is good before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m just stating that you do not require an entire month to see if someone’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another therapist anyway who did provide almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always extremely valuable for me however honestly there are a lot of days where i simply do not wish to speak with someone so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i really valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i totally understand however that resembles a breakup y’ all like like i was spilling my body and soul out to this man and he just left um but then i was much like alright you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and review that a person too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns concerning better help after i stop the platform and really fast
if you do not know what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy is like very messed up i believe that if you understand this going on and you type of just don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be really useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp.Com/Five…