Better Help was the most budget-friendly choice for me …Betterhelp. Com… which’s why i started using it and i highly recommend that you apply for their financial aid due to the fact that they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was a lot more inexpensive than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a great deal of individuals really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can just strike switch therapist or whatever it is modification therapist and select from their list of offered therapists when i was first starting therapy a lot of individuals were informing me that you require at least a month before you actually know if the relationship is great prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m simply stating that you don’t require a whole month to see if someone’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyway who did provide nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly extremely handy for me but honestly there are numerous days where i simply don’t wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out totally on therapy which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i completely understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like fine you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to state that i found out about the personal privacy issues regarding better help after i stop the platform and truly fast
if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like incredibly screwed up i think that if you understand this going on and you sort of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i think that it will be truly practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable do not forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp. Com…