Better Help was the most cost effective choice for me …Betterhelp Codependency… which’s why i begun using it and i strongly recommend that you make an application for their financial assistance since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more cost effective than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of goes along with the answers that you responded to the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of individuals actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first beginning treatment a lot of people were telling me that you need at least a month before you truly understand if the relationship is good prior to carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m simply stating that you do not need a whole month to see if someone’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyway who did offer nearly
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly super useful for me however honestly there are a lot of days where i simply do not wish to speak to somebody so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i completely understand but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was similar to fine you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns relating to better help after i quit the platform and actually quick
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles very messed up i believe that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be truly valuable for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Codependency…