Better Help was the most budget friendly choice for me …Betterhelp Cigna… which’s why i begun utilizing it and i highly recommend that you request their financial aid because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a professional due to the fact that it was far more cost effective than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of accompanies the responses that you addressed the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of people actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to describe yourself you can just hit switch therapist or whatever it is modification counselor and pick from their list of readily available therapists when i was first beginning treatment a great deal of individuals were telling me that you need a minimum of a month prior to you truly understand if the relationship is excellent prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re enabling easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another counselor anyhow who did offer almost
Are BetterHelp therapists licensed? Betterhelp Cigna
interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always extremely practical for me however honestly there are many days where i just do not want to talk with someone so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i completely understand but that resembles a break up y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was much like fine you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d also like to say that i learnt about the privacy concerns relating to better help after i quit the platform and actually fast
if you do not understand what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles extremely screwed up i think that if you’re aware of this going on and you kind of just don’t care and you need the help i think that better help is an excellent option for you and i’m stating this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be truly handy for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Cigna…