Better Help was the most inexpensive alternative for me …Betterhelp Benefit Code… and that’s why i started utilizing it and i strongly suggest that you get their financial aid because they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was far more budget-friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that sort of goes along with the responses that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a lot of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change counselor and pick from their list of readily available therapists when i was first starting therapy a great deal of people were telling me that you need at least a month prior to you really know if the relationship is great before carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just stating that you do not require an entire month to see if someone’s the right fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my first therapist really only used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyhow who did provide practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly super useful for me but honestly there are a lot of days where i simply don’t want to talk to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was just like fine you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i found out about the personal privacy issues relating to better help after i quit the platform and truly quick
if you don’t know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles super messed up i think that if you’re aware of this going on and you type of simply don’t care and you require the help i think that better help is an excellent option for you and i’m stating this since i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be truly practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video helpful do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Benefit Code…